Transformational Coach

Dream. Dare. Transform.

I am guiding women in a journey of self discovery, helping them find their balance between work and personal life, using modern neuroscience research and ancient mindfulness wisdom.

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ABOUT ME

I'm Andreea Grigoriu ,
an experienced professional in the corporate world, a mother of two little kids and an enthusiastic dreamer.

My whole life I have been an obedient follower, doing what I was told, meeting all demands, without questioning my own desires. At school, at my job and even in my personal relationships, I was trying to please everybody and I was always looking for external validation, so that in time I started…

Butterflies can't see their wings.
They can't see how truly beautiful they are, but everyone else can.
People are like that as well.

― Naya Rivera

What I Can Help You With

01.

Emotional regulation

Identifying and processing your emotions in a healthy and productive way.

02.

Self-care & Self-love

Identifying your needs and finding ways to meet them, without guilt or remorse.

03.

Effective communication & self-expression

finding ways to express yourself more freely and more effectively without worrying about being judged, criticized or rejected.

04.

Self-awareness & self-compassion

being more mindful of who you are and getting to know both your capabilities and areas for improvement.

05.

Time management

setting priorities and finding motivation for each of your tasks.

06.

Work-life balance

finding a personalized balance according to your needs and to your family dynamics.

07.

Stress resilience & overall well-being

finding ways to better manage your reaction to stress stimuli and to change your mindset by turning challenges into growth opportunities.

08.

Self-confidence & motivation

developing a realistic view of yourself and your true abilities in order to pursue those activities that give you joy and meaning.

We All Need Help to Realize What We Want Most.

Schedule a free session

One-to-one Coaching

Group Coaching

Workshops and Retreats

What Clients Are Saying

My biggest learning is that even if you are afraid of losing or of doing something wrong, the only way to do something good is to try over and over again until you master it. There is no other way of coming to the other side, but through challenging experiences that help us grow."

You helped me very, very much, you opened my mind and gave me courage. I have big plans now and I will focus on this in the next period. You do a wonderful job as you pull out from our subconscious mind exactly what is needed.

All discussions have been enlightening and every time I had an "aha" moment. The biggest benefit was that I was able to bring to the surface, from the subconscious mind, part of the limiting beliefs that I had and I am proud that I started to have more confidence in myself. I highly recommend this coaching program, I believe that everyone needs support and guidance in life, and that's what Andreea does.